With the unhealthy lifestyle that pertains in today’s fast-paced world, it is important to keep a mind-body-soul balance. With the frequent engagement with fast food and no time to hit the gym, inculcating fitness and healthy habits in our routine is of high importance. And, what better than using technology, precisely our phones for that? Since the pandemic hit the world, everything is online, and so is the fitness industry. If you are not able to cope with work, life, and fitness – this article will guide you on how you can bring a good fitness regime to your phone and lead a healthy life.
Here are four apps that make it easy to stay on track with your fitness program at home.
Anytime Workout App
This is a ground-breaking app that is available only to Anytime Fitness members. This application is quite popular, with 5 Lakh downloads. The software is incredibly user-friendly and offers a large number of workout options. Not only that, but you can also keep track of your workouts and adjust your fitness program as needed. This app provides a lot of versatility and good value for money.
The best part is that as part of your subscription, you’ll get extra aid at the touch of a button with over 1100 routines to upgrade your fitness goals, and 7 thousand+ photos and videos to take fitness inspiration from.
cult. fit
It quickly became the most popular method of staying fit and healthy. In the pandemic, the company expanded virtually by creating cultpass LIVE, which provides at-home live sessions for many fitness activities. Boxing, yoga, HIIT, Zumba, and other activities are available.
You can also sign up for a free 7-day fitness trial, after which you can choose from three subscription levels, ranging from monthly to annual.
Jefit
Jefit is a fitness tracker as well as a workout guide. Offering various fitness facilities to its users, this app includes more than 1,000 exercises suitable for many gym machines and equipment. It also gives a workout planner and tracker that you can customize to target specific goals, and a large community of users with whom you can share stats, pep talks, and tips.
Start rowing
The rowing-specific software from Start Fitness offers a low-pressure entrance point for beginners and fresh challenges for intermediate and advanced rowers. Choose your level and schedule, then row while following the instructions from the in-app Audio Coach. The Challenger component of the app allows you to supplement your rowing performance with a variety of whole-body workouts, and you can log, track, and share your progress along the way.