There are no specific causes of breast cancer, however a proper self-breast check done regularly reduces the risk of late detection of the cancer cells developing in the area. To put it in a lay man’s language, a normal breast tissue would be like moving your palm over a bag of peas, but if you feel the presence of a lemon kind of obstruction in a bag of peas there is a cause for concern, and one needs to see a doctor immediately. Other breast related symptoms could be pain, lump, nipple discharge, nipple inversion, signs of infection or lumps in the armpit which one needs to be vary of. After the age of 40, it is advised to get yearly mammograms done. It is statistically proven that women in the rural areas are more aware of their bodily changes as compared to the urban women. Women need to be more aware of good dietary habits, exercise and give some time for their regular checkups – basically a lifestyle change in order to prevent breast cancer.

Benefits of timely screening is to save lives. So be aware and live a healthy life.