Mumbai : No doubt, you’ve heard of juice cleanses, sugar cleanses, and detox diets. And if you’ve ever tried to break a weight-loss plateau, beat the bloat, or get back on track after a little too much burger and cheese, someone has probably suggested doing a body cleanses or detox diet.

Human body has an inherent power to detox by itself, which is getting difficult in todays stressful lifestyle. Mumbai based Indian Institute of Research in Detoxification (IIRD) for last 11 years has been practicing, Hydraulic Power Detoxification or Hypo Detox, a 7 day Detoxification program for a complete resetting of your all body systems, and aiding the body detox naturally and leading to 2-11kg weight loss.

“Your body tries to get rid of the unhealthy stuff, but if you keep eating more junk, you’re not going to be able to get the other junk out. It’s like clogging a drain” explains, Dr. M.R Narayan Rao, MBBS, MD, FIPC, a Practicing Consulting Physician and Preventive Cardiologist, Founder, IIRD Mumbai.

Hydraulic Power Detoxification is based on age old technique using 5 natural elements called ‘Panchamahabhoota’. This incorporates precisely and scientifically using The enormous hidden powers of 2 prominent elements Water and Air to aid in detoxification of the 6 sinuses situated in our head , both lungs and entire intestinal track ie almost all the body systems, getting rid of the toxins, which helps in reducing disease risks of especially lifestyle diseases ranging from acidity, gases, indigestion, constipation, repeated colds , migraine, diabetes, hypertension, asthma, Heart attack, upto to Cancer and many more while making you younger by 10 Years minimum. Dr M.R Narayan Rao further adds “We want to help people realize that this natural detoxification will help reducing the risks of acquiring life style based ailments.

Dr M. R. Narayan Rao is against any kind of diets which we cannot practice in whole life, also as these diets may harm our body in long run. On the contrarary he teaches the forgotten art of digestion increasing digestive powers and more importantly he teaches art of elimination which no one teaches, as against art of eating .He also teaches a lot, specially on importance of time of eating, food combinations, opposite foods , sequence of eating, Sanskar ( treatment ) on the food we eat. This helps your body get rid of toxins stacked in your body over years together at this 7 mornings Detoxification feat.

IIRD has thousands of satisfied participants including doctors, engineers, C.A’s, advocates, architects, high court judges, builders, social worker, artists, businessmen etc in their kitty .

Hypo Detox has minimum 2 programs every month, with only 20 participants in each batch, for individual attention on prior registration. This program which is devoid of any medicines or chemical helpers is successfully moving towards achieving our motto of “Disease free and Medicine free society” and learn to Say No to Doctors, Say No to Hospitals and Say No to Medicines.