Bangalore – Nestled at the serene foothills of Nandi Hills, Mulberry Shades Bengaluru invites you to experience “Soulful September,” an exclusive World Wellness Weekend from September 20th to 22nd, 2024. This boutique-style resort property offers a unique sanctuary where wellness intertwines with the philosophy of interconnectedness, creating a truly transformative escape.
Set against the picturesque backdrop of Nandi Hills, Mulberry Shades Bengaluru is designed to offer a soulful retreat that promotes a deep sense of pause and reflection. The weekend promises an array of thoughtfully curated activities that blend wellness practices with immersive experiences, inviting guests to explore and appreciate their interconnectedness.
The retreat features a diverse range of offerings designed to rejuvenate the body, mind, and spirit. Guests can engage in invigorating Hatha Yoga sessions, join a Gua Sha workshop, and participate in dynamic Kettlebell training, all set in the tranquil surroundings of the property. Evening sound baths will further enhance relaxation, while the resort’s wellness concierge will guide guests through a comprehensive wellness experience encompassing fitness, nutrition, meditation, and detox.
On Saturday, attendees can enjoy a rejuvenating yoga session paired with pool access, followed by a wellness lunch and an aromatherapy workshop. Brew with a view sessions and lively Zumba classes add a touch of fun and energy to the retreat, ensuring a balanced experience of relaxation and activity.
The final day of the weekend offers Matwork Pilates, Golden Seed breathwork, and a perfume-making workshop, concluding with a vigorous circuit training session and more pool time. Each activity is designed to harmonize with the serene environment of Mulberry Shades, providing a perfect blend of relaxation, rejuvenation, and enjoyment.
Avantika Kochar, Director of Wellness, shares, “We are excited to introduce ‘Soulful September’ at Mulberry Shades Bengaluru, where wellness harmoniously aligns with the philosophy of interconnectedness. Our thoughtfully curated weekend promises a deeply rejuvenating retreat, inviting guests to pause, reflect, and reconnect with themselves in the serene setting of Nandi Hills. We look forward to delivering a truly transformative experience that blends relaxation with revitalizing practices.”
