Published on April 21, 2021
Abu Dhabi, United Arab Emirates : Abu Dhabi Health Services Company, (SEHA), the UAE’s largest healthcare network, provides guidelines and advice to help children fast during the Holy Month of Ramadan, emphasizing the importance of beginning with partial fasting for a few hours every day, and gradually increasing the timeframe to the comfort and capabilities of the child.
Dr. Jamal Al Jubeh, Chair of Department-Pediatrics & Medical Affairs, Endocrinologist, Sheikh Khalifa Medical City, said: “Children enjoy replicating what their parents and other influential adults around them do, which is why during Ramadan, they often want to take part in the practice of fasting. The older ones also leverage the opportunity to showcase their devotion to their faith and observe one of the five pillars of Islam. It is important not to push children if they are not ready, but a good starting place is to begin with spurts of mini-fasting for a few hours every day, and as the child becomes more accustomed to it, expanding the hours of fasting.”
“It is also imperative to never compare your children to others who may fast for longer hours – doing this will lessen their self-esteem and confidence. Instead, always provide encouragement, praising them when they complete their dedicated hours of fasting and portraying understanding and sympathy when they don’t,” continued Dr. Al Jubeh.
Dr. Al Jubeh concludes by providing the following guidance for parents with children who are beginning to fast for the first time this Ramadan: