Bengaluru : On the occasion of World Heart Day, 29th September SPARSH Hospital is organizing a “Heartful Harmony- Yoga for Heart Health” session, an initiative that  seeks to educate and inspire individuals across all age groups to prioritize heart health through the practice of yoga. Taking place on the 29th of September, from 6:30am to 7:30am  this event aims to bring together the community for a revitalizing and an informative morning at SS SPARSH Hospital, RR Nagar.

World Heart Day encourages individuals to adopt heart-healthy habits and make informed choices regarding their well-being. With heart disease being the leading cause of death worldwide, this day serves as a vital reminder of the importance of maintaining a healthy heart. The Heartful Harmony- Yoga session will raise awareness about cardiovascular health.

The event has already gathered immense interest, with over 300 participants from the community registering for the event. The one hour session will be led by experienced yoga instructors who will focus on yoga postures, breathing exercises and meditation techniques specifically designed to promote cardiovascular health and overall well-being.

Commenting on the initiative, Joseph Pasangha, Group COO, SPARSH Hospital said “At SPARSH Hospital, we believe in holistic healthcare, and the “Heartful Harmony- Yoga for Heart Health” session is a testament to our commitment towards promoting heart health within our community. We invite everyone to join us on World Heart Day for a refreshing and rejuvenating experience that will contribute to a healthier heart. The event is open to all and encourages members of the community to celebrate World Heart Day by taking a proactive step towards a healthier heart.