Opting for a TRX which includes- Tyre workout mixing it with heavy cardio and functional training, he says “I am not a fitness freak but I can’t live without my workout too, if I miss my workout for a week I get grumpy and groppy. I workout 5 days a week which includes TRX as well as outdoor activities”

Trying different methods to stay fit is the way to go as sticking to one regime makes it boring. Aditya Singh Rajput also opts for Zumba – A fun dance fitness program which incorporates aerobics and dance elements, under the guidance of celebrity instructor Bhavesh Gandhi. Making it all fun and play Aditya Singh Rajput believes in innovative forms of fitness.

As much as he gives credence to his workout regime, the fit actor equally believes in moderate and perfect selection of eatables. Giving utmost importance to his diet, he likes to keep it simple “I do not have any fancy diet plan; I like to keep it simple. I like to lose it over the weekend and engage myself over my favorite cuisines. Time to time break is very essential as it refreshes you for the forthcomings”

Maintaining a healthy and a balanced life style is the key to fitness- The mantra followed by the actor exceptionally in good shape.

Source : Sachin Murdeshwar