Mumbai : The Heal Institute, pioneers of Sports Science in India, celebrated the International Women’s Day by offering a pampering session for all the women of Centrum Group at BKC, Mumbai. H.E.A.L is known for its promotion of healthy & active lifestyle for corporates, athletes and home makers alike; and educated them regarding various physical issues, their symptoms & prevention and provided a sustained long term relief exercise program.

It was a blessing in disguise for all the exquisite women who had nagging issues with their neck, shoulder, back, lower back and knees due to their long working hours sitting in front of a computer. They were treated by four female Sports Therapists and given suggestions about improving their posture at work. Around 60 women participated and relished the pampering session in their dedicated cubicles. Renowned Psychologist and success coach, Ms. Hiti Rangnani enlightened the participants about the importance of work life balance and self-connect which are the essential qualities required by women in this fast paced life.

Commenting about the initiative, Ms. Namita Ambani, COO of The Heal Institute opines, “The Heal Institute is a brand which is very pro-women and we can proudly say that at Heal we have around 90% women’s team. Hence women’s day is very special for us. With the workshop at Centrum, our effort is to de-stress mind and body for women. A stress buster talk by our mind coach Ms. Hiti Rangnani was really appreciated by the participants. We also conducted massage therapy given by our in-house experts to completely relax and recharge women from their day to day hectic lifestyle.”

Sharing her experience, Ms. Mrinalini Chetty Desai, Sr. Manager at Centrum Broking says, “What would be a better way to celebrate the International women’s day in office with a special pampering session by the fantastic team at H.E.A.L. The team organized massage sessions for all the lovely ladies at Centrum (Mumbai). Amidst work, getting the 15 minute power massage was very relaxing and refreshing. This was followed by a very nice interactive session on work life balance, something that we are aware of but needed a little jive to the memory. The hour long session which was conducted gave a good insight on self-connect; a must in today’s fast paced life. The sessions were truly amazing and we got a good platform to celebrate us. Cheers to team H.E.A.L.”

The Heal Institute also conducted similar activity at Centrum Delhi and the ladies there enjoyed blissful 15 minutes power massage and an interactive session by the therapist.