Dr. Resmi M.R, Associate Consultant, Dermatology, Apollo Adlux Hospital, Angamaly Ernakulam
As a dermatologist, I frequently see patients struggling with skin allergies, a common and often frustrating condition. Skin allergies occur when your immune system reacts to a substance that’s typically harmless, such as pollen, pet dander, or certain foods. Symptoms can range from mild itching and redness to more severe reactions like hives or swelling, and oomy lesions on my patients, for example, developed a persistent rash after using a new laundry detergent. After some investigation, I identified the main cause and switched to a hypoallergenic product, which resolved the issue.
Diagnosing and managing skin allergies involves identifying the allergen and finding ways to avoid it. Common allergens include nickel, found in jewellery; latex, in gloves, PPD in hair dye and fragrances in many personal care products. Patch testing is a helpful diagnostic tool I use to pinpoint specific allergens. Once we know what’s causing the reaction, we can develop a plan to avoid it and manage symptoms. This might involve using over-the-counter antihistamines, topical steroids, or prescription medications in more severe cases.
To help avoid skin allergies, consider the following tips:
• Keep your skin moisturized to maintain its barrier function.
• Wear gloves while using detergents or chemicals.
• Choose hypoallergenic laundry detergents.
• Use fragrance-free and dye-free personal care products.
• Avoid wearing jewelry made from nickel if allergic to nickel.
• Opt for natural fiber clothing, such as cotton, instead of synthetic materials.
• Avoiding stress and maintaining a good mental health.
By taking these precautions and seeking professional advice when needed, you can minimize your risk of skin allergies and maintain healthier skin. If you suspect you have a skin allergy, don’t hesitate to consult a dermatologist for personalized care and treatment.
