“It is always better to eat wisely, exercise regularly, keep away from any kind of tobacco and have regular check-ups with our own doctors. Remember, the first pain is too late. It does not mean the beginning of problems but rather signals the end of tolerance. So, the best cure is not to have problem at all,” said Dr. Kunal Sarkar, Senior Vice-Chairman & Senior Consultant Cardiac Surgeon, Medica Superspecialty Hospital.

“With proper lifestyle changes, one can reduce the risk of heart attack by reducing bad cholesterol and controlling blood pressure and blood sugar.  A happy and a healthy mind can only co-exist with a Healthy Heart,” said Dr. Dilip Kumar, Consultant Interventional Cardiologist, Medica Superspecialty Hospital.