APN News

  • Sunday, May, 2024| Today's Market | Current Time: 05:27:42
  • Yoga for a Healthy Heart

    Living an unhealthy lifestyle, smoking, obesity, a lack of sleep and exercise are some of the leading reasons for cardiovascular diseases. Having a healthy heart is most vital as our very life depends on it. Exerting yourself under too much stress and anxiety can also cause complications leading to serious heart conditions. Most of us […]

    Yoga is the tool that can help us to develop focus and clarity of mind

    The mind which is constantly abuzz with thoughts and incessant chatter can hardly be useful equipment. If we wish to become successful at anything we need to build focus and concentrate on the task and goal at hand. Yoga is the tool that can help us to develop focus and clarity of mind. Yoga slowly […]