In today’s tension-ridden world, everyone experiences some sort of stress or fear.  Sajan Galani, renowned Hypnotist trainer from Mumbai hosted a workshop on self hypnosis helping individuals connect with themselves spiritually at Indore here today.

The focus of this workshop is to enable you to effortlessly induce and utilise trance so as to  help people achieve their goals.  Whatever one thinks has direct affect on the body. Many of us struggle in life in some or the other way, it could be anything from taking a competitive examination to facing an interview, struggling to give up smoking or drug addiction.

According to Sajan Galani “Hypnotherapy is harmless method with no side effects.  Hypnosis is used to regress into past life or progress into future. Self-hypnosis eases mind focuses on soul healing, which promotes holistic relaxation. Combining Physical, emotional, mental and spiritual realms enable us to discover their collective consciousness and bring forth harmony. To access spirituality, one has to subdue five vices: lust, anger, jealousy, attachment and ego “.

The workshop focuses on course in self hypnosis, Goal achievement, Mind Power, Past Life regression, Fear and Phobia. The workshop is conducted throughout the country and has been acclaimed by a number of people and media.

This session is designed for people who wish to use hypnosis as a general tool for self- improvement.  The sessions are conducted in two stages. The patient comes and describes the behaviour, which he wants to be altered. Root cause analysis is done and the problem is disassociated in the altered state. To illustrate it in a metaphor, it is like dealing with specific files in the hard disc of your personal computer.

People from all walks of life have attended this course.

Sajan Galani added “Stress, fountain of numerous agonies, has become the hallmark of a  hurry-up world. Relaxation is the perfect antidote to stress and one should learn to master the  art of it. “Relaxed people are smarter, healthier, more successful, sharp thinkers, beautiful, popular and have better career graphs. They make better lovers. Their memory is better and they function more efficiently”.

The workshop would continue on Sunday too.  Galani is the only Indian hypnotherapist certified as the member of Hypnosis International Board of Registration & certified  hypnotherapist by Hypnodyne Foundation, USA.

Galani gave hypnotic session to more than 100 people, during which they went into deep slumber. Through his lecture, he tried to clarify myths related to hypnosis. Hypnotherepy session has proved itself successful in the country, everything from curing different types of psychosomatic problems to improving performances. The human mind is just like an ice-berg, consist of two parts ,the tip of the iceberg that is the Conscious mind which helps us with daily decision making process and the hidden depth of the iceberg that is the Subconscious mind which works on Autopilot and deals with a variety of tasks.