~ Relax, Meditate, Heal, Repeat ~

It’s not a new phenomenon that music helps in releasing stress and to some extent, even helps in healing us, but ever been to a Sound Bath that completely helps you overcome your stress and anxiety over a period of time?

Imagine you’re in a closed room, away from all the chaos and only listening to the sounds of the seas, birds chirping, rain showers, thundering, bells ringing and everything that calms you and is reminiscent of nature – that’s when you know you’re in a Sound Bath.

Justbe Holistic Centre, this summer, is re-introducing its Sound Bath for the first time since Covid, in Namma City.

Waves of soothing, echoing sound vibrations from traditional wind and percussion instruments will help release stress, fatigue, and depressive symptoms.

Since stress causes other health ailments like diabetes and heart disease, be a part of Nidhi Nahata’s long awaited Sound Bath Meditation, that will be excellent for managing stress and improving your overall wellbeing.

Justbe Holistic Studio gives you the opportunity to find a sanctuary of tranquility in the cacophony of the metropolis, where the healing sounds of nature are emulated – to induce deep restfulness and relaxation.

Experience the miracle of sound and its healing properties, only at Justbe!

Venue: Justbe Holistic Studio

Date: Saturday, 23rd April 2022

Time: 11am – 12pm (First Batch)

06pm – 7pm (Second Batch)

Price: 650/- per head