Health and fitness are a never-ending journey and there is no pinnacle to reach or milestone to grab. It is a constant process that requires immense discipline from start. Health and wellness are now a major problem for the world because of the sedentary lifestyle and the ease of workflow that is causing harm to the human body. Technology is ruining human efforts in some aspects which are pertaining birth to many treatable and untreatable health problems. Shane Makan is a fitness coach who is trying to induce a global interest in fitness and help individuals that are in deep trouble with health issues due to their unfit body.

Shane Makan has deep roots in the fitness industry and was inclined to the craft ever since his teenage days. He was inspired by the idea of sculpting his physique and followed the style of Dorian Yates. His passion has won him many laurels in the bodybuilding industry along with the coveted title of an IFBB Pro. Despite his achievements, Shane is a meek person who likes to give and provide knowledge and burst the myths related to fitness. His Instagram page is overwhelming with questions and requests from individuals to guide them on the journey of fitness.

Shane Makan appreciates the mindset of an unfit person. He knows that many external factors as, as well as habits and societal pressure, push them to obesity that is the harbinger of most health problems. He says, “Whenever a client initiates the first conversation, I always ask them about their perception of fitness. One of the common answers I get is that they want to look good, be muscular and attract the opposite sex. I try to explain to them that fitness isn’t just a method to look attractive and if they just want that, it will be of no use in the longer run. I intend to cultivate a positive approach in the minds of my clients rather than just beginning a workout program. I am happy that my clients make it a point to educate themselves and even others about the idea and the real meaning of fitness which transcends the mere goal of looking attractive.”